DOGS BEATEN AND KILLED IN CHINA

BEIJING: Thousands of dogs are killed in China for making your skin gloves, shoes and other fur products, and some of them are exported to worldwide, denounced the environmental organization PETA (People acronym for Treatment Ethics of Animals).

In a report that includes photos and videos taken clandestinely inside Chinese factories the fur trade, PETA reveals that some slaughterhouses come to sacrifice 100 or 200 dogs a day to make them leather leather accessories such as belts, dolls or even jackets. "Much of the leather world comes from China, where there are no laws that punish the abuse of animals killed for their fur," says the organization, which says that after study "people should think twice before returning to buy something with leather. "The study, which has been employed one year, was achieved by visits to three slaughterhouses and six factories in China, which according to PETA also produce objects that are then exported to other markets, although the report declined give specific names. The leather obtained from dogs is thicker and of lower quality than that from the cattle or sheep, so usually sold cheaper. In recent years, China has increased awareness against the mistreatment of animals with special sensitivity towards dogs, which are also sometimes consumed in restaurants, although many of them are confined to isolated regions such as the south or areas inhabited by ethnic Korean. In this process of awareness are produced "releases" of hundreds of dogs that were brought to slaughterhouses to use their meat or skin, and there have been many voices have called for the closure of the famous Festival Meat Dog Yulin, in the south. 

Sleepwalkers children and children who speak sleeping

Our mind does not stop, even when we are sleeping. During sleep , we continue organizing information, assimilating images, memories and thoughts, in our memory. In the dream, no limits of consciousness and we can even find the solution to a problem or an escape to a difficult situation prior to falling asleep states.

For children, sleep problems are related, mostly with irregular sleep habits or anxiety about going to bed and fall asleep. In the first stage of child development , bedtime represents the time of separation from parents and is when the problems begin to manifest.

Nightmares of babies and children

Baby sleeps

Usually, the nightmares begin within two years although they are more common in children three to six years old. The cause is not known, but say they are related to stress and anxiety of children. Nightmares occur during light sleep and its frequency is very relative. Some children have nightmares way very soon, some less, and others fail to have them. In most cases, nightmares are not a concern for parents. The important thing is to know how to act in case your child suffers a nightmare.

What to do if your child has nightmares

1. Prevention. Parents should watch what their children watch on television, especially before bedtime hour. As the nightmares can not be avoided and not notified when they come, parents should be sure to listen to your children if they cry at night and go away.
2. Care for children. During a nightmare, parents must care for their children as soon as possible. Children need help and consolation. Children should feel protected . Talk to them in a calm voice so they know you'll stay with him if you want, but it's okay to go back to sleep. Stay with it until you have calmed down and goes to sleep.
3. Keep calm. Although it is upsetting to parents suddenly be awakened by the screams and cries of their children, keep calm. Children notice if parents are nervous and do not do them any good. Only calm parents can help their children. If children wish, you can chat with them about their nightmares. Parents should help their children to think and discuss ways to overcome the things that scared them sleep. Should help them make up a happy ending to the dream.

What should we do if the child has nightmares

1. Do not wake the baby. If children cry, but are still asleep, no need to wake them. You must stay with your children until they wake up or go back to sleep in peace . 2. Do not carry your bed . And there you go up to bed. 3. Do not tell that nightmares are not real. It should explain to the children what is a dream and that all we have.



Night terrors of children

Night terrors affect 3 percent of children, mostly between 4 and 12 years, resolve spontaneously in adolescence. They usually appear early in the evening. The child is agitated, crying, screaming, sweating and feels he is distressed. At night terrors, very often, the child will not remember anything that has caused such distress, therefore, he was not expecting to interrogate tell us what happened. If we insist, will not generate more confusion.

A difference is night terrors from nightmares, which occur more frequently at the end of the night, and where the child can tell what you have experienced in the dream (dream). Night terrors may be triggered by fever, lack of sleep and drugs that act on the central nervous system.

Sleepwalkers children and children who speak sleeping

The sleepwalking child gets up from his bed and staying asleep, do activities that may be common. The most common age of onset is between 4 and 8 years and resolves spontaneously in adolescence. The fever , the lack of sleep and some medications act as causative factors. Should be consulted to establish strategies to avoid risks in these children. The somniloquy esla emission words during sleep. There is no problem and requires no treatment.

sleep terrors in children

(Sleep: Night Terrors) 

What are night terrors?

Night terrors are an inherited disorder in which the child tends to have dreams during deep sleep from which it is difficult to awaken. This happens in about 2 percent of children and usually not caused by psychological stress. Being overtired can trigger night terrors. Night terrors usually occur in children aged 1-8 years old.

The night terror usually begins 1-2 hours after bedtime and lasts between 10 and 30 minutes. During a night terror, your child may:

Agitated and restless, no one can awakened or comforted

Sit or restless running everywhere, possibly screaming or talking nonsense

There seems to notice his presence, but keep your eyes open and staring

Mistake objects or persons in the room for dangers.

The next morning, your child will not remember what happened.

How long?

Night terrors usually occur within 2 hours of bedtime. They are harmless and each episode will end spontaneously in sleep. The problem usually disappears by age 12 or earlier.

How I can help my child?

Try to help your child return to normal sleep.

Your goal is to help your child go from agitated sleep to a calm sleep.Probably will not wake his son, and needless to do so. Turn on the lights so that the child is less confused by shadows. Make soothing comments such as, "Are you okay you home in your own bed You can rest now..."Speak calmly and repetitive. Such comments are usually better than silence and may help your child refocus. Some children like to be taken by the hand during this time, but will pull away. Take her child only if it seems that it makes you feel better.

There is no way to abruptly shorten the episode. Shaking your son or yelling will only become more agitated and will prolong the attack.

Protect your child from injury.

During a night terror, a child can fall down the stairs, hit a wall or break a window. Try to gently direct your child back to bed.

Prepare for these episodes babysitters (babysitters) or other adult to supervise the child overnight.

Explain to people who care for your child what a night terror is and what to do if present at one of them. Understanding this will prevent them from overreacting if your child has a night terror.

How I can help prevent night terrors?

• If your child is too tired.

Lack of sleep is the most common trigger for night terrors. For preschoolers, restore the afternoon nap. If the child refuses the nap, encourage a "quiet time" for an hour. Also keep bedtime is too late because it can trigger a night terror. If the child needs to be awakened in the morning, that means you need to go to bed earlier. Advance the time to turn off the light 15 minutes earlier each night until your child can self-awaken in the morning.

Awakenings for frequent night terrors.

If your child has frequent night terrors and is over 6 years old, you can try to wake the night before the night terror comes. This method helps to eliminate the problem in about 90% of children. For several nights, note how many minutes elapse from the time when the child falls asleep until the start of the night terror. Then begin to wake the child 15 minutes before the expected time of the night terror. Remind your child to "wake up fast." Keep your child fully awake and out of bed for 5 minutes. Follow these awakenings for seven consecutive nights. If the night terrors return when you stop waking your child, repeat this training program seven nights.

When should I call my child's healthcare provider?

Call during office hours if:

There drooling, twitching, or stiffness.

The episodes occur two or more times per week after the seven awakenings.

The episodes last longer than 30 minutes.

The child does something dangerous during an episode.

Episodes occur during the second half of the night.

The child has several daytime fears.

You feel family stress may be a factor.

You have other questions or concerns.

Health Benefits of Swimming

Contrary to what some people believe, swimming can be practiced in many different ways and adapted to the individual needs of each person. This can already be seen in almost all pools with new activities run by professionals, very different from the classical learning courses. An example of this are the courses for babies, pregnant women, elderly, etc. Furthermore, in recent years the variety in the type of exercise is expanding with therapeutic activities, for example, to compensate for deviations spine (lordosis, hipersifósis, scoliosis, herniated discs, etc), or heart disease, circulatory, arthrosis, arthritis and obesity.

Another activity that is continually gaining adherents in the pools is the AcquaGym, whose activity, in addition to fun, brings many benefits both physical and psychic.

Surely all sports provide health benefits, provided they are practiced properly. However, swimming has some special characteristics that do not have other types of aerobic exercises. Some of these benefits include:

-Brings an incredible cardiopulmonary endurance.
-Stimulates blood circulation.
-Helps maintain a stable blood pressure.
-Reduces the risk of cardiovascular disease.
-Development of most muscle groups (more than two thirds of all muscles of the body).
-Strengthens the joint tissues preventing injury.
-Facilitates the removal of bronchial secretions.
-Improves posture.
-Develops flexibility.
-Ease tension.
-Generates positive moods.
-Helps improve states of anxiety and relieve symptoms of depression.
-Relax excessive muscle tone of the daily task.
-Stimulates growth and physical-mental development.
-Improves psychomotor development.
-It promotes self-esteem.

Using Coconut Oil Weight Loss

One of the recurring issues in our suggestion box is the application instructions for using coconut oil for weight loss. Well, today we decided to dedicate an article to this issue that raises much interest. To begin, we must say that there are several studies showing that coconut oil is a good ally to lose weight. However, we can not expect a miracle by itself. In other words, the inclusion of coconut oil in our diet will help us lose weight but neither can eat all the coconut oil we want or we can hincharnos the other things they desire us.
When we say that coconut oil is a good ally to lose weight we mean it is one of the products that we consume as part of a diet designed to make us lose weight, or more specifically designed to make us lose fat. What most studies have found is that the use of coconut oil as part of a diet helps reduce fat we have accumulated. But to understand the effect that coconut oil has on our metabolism, we first need to understand is how these studies have been performed. For starters, they have done almost all of the studies is to compare different people who were on a diet to lose weight, and divided into groups, each characterized by using a fat in particular. Thus, in each study was a group using coconut oil in your diet and at least one group using other fats like olive oil, sunflower oil or corn oil.
Studies have concluded that the group using the coconut oil in their diet lost weight more easily than groups using other oils, but what all the groups have been using the oil they had assigned sparingly, ie , have not been dedicated to drink liters of oil. Usually, most groups have consumed around 45-60gr oil per day divided into meals, that is, about three tablespoons per day (15 grams per tablespoon). If you have used cooking oil, have taken those amounts allocated daily and therefore the amount of fat ingested has been controlled.
But the use of coconut oil in the diet helps us to lose should not resultarnos strange. On many occasions we have commented that coconut oil is mainly composed of medium-chain fatty acids and these have the ability to become energy directly unmetabolized in sugar. What this means is that the coconut oil we eat gives us energy and vitality, accelerating your metabolism and helping to burn stored fat. Other oils may not be used in this way as energy by the body and must be decomposed into other products themselves are used as energy by the different organs of the human body.
One of the books that makes more emphasis in using Coconut Oil Weight Loss Slimming without Milagros , Charles Abehsera. In this book, the author tells how managed to lose 35kg in just four months , and as relates taking coconut oil until 6 or 7 times a day using it in as many meals. In the blog author we read testimonials from others who have bought the book and lose weight the same way, providing this food definitive proof that once established a suitable plan, inclusion of Coconut Oil can lose weight more faster than if we use other fats in the diet.
Although there are people who insist on taking 3 tablespoons of coconut oil a day, we have to follow the experience of people who use it frequently and successfully to achieve similar results and we have not found any study that says simply fact take 3 tablespoons (or more) of Coconut Oil can lose weight. What if we found are studies and concrete plans to propose the inclusion of coconut oil in a coordinated strategy for weight loss. As just mentioned, which seems more meaningful and that we mentioned at the time this article is the book without Miracles Slimming, because it is well documented with photos, analytical, medical records and other information.
So, whether you are considering losing a few kilos to look appears as if you have a real need to lose a lot of kilos, we recommend that you collect a good Virgin Coconut Oil Certified (such as Coconoil ) and is made ​​with your copy of the book Slimming without Milagros to implement a method that is giving very good results for people who are using it.

louana pure coconut oil benefits

Extracted from the book of Dr Mercola : Program to achieve optimal health ("Total Health Program") Translation of Mónica Gómez Santos Coconut, the "fruit" of the palm, is an exceptionally nutritious food that provides many advantages, such as helping in the fight and prevention of diseases, even help you lose weight and keep it off. Coconut meat is particularly recommended for those food types Metabolic Protein for its high protein content. The islanders have always held in high esteem by coco for their disease preventive and curative properties, especially because they are rich in lauric acid, a proven agent antiviral, antibacterial and antifungal . Coconuts contain high levels of saturated fat that, contrary to popular belief, is a prerequisite for optimal nutrition fat. There are three different types of saturated fats, and coconuts contain the healthiest type. The medium chain fatty acids that help you really lose weight while increasing their health Abundant Coconuts medium chain fatty acids (MCFA) are digested more easily, and are used differently by the body than other fats. While other fat stored in the body's cells, the MCFA in coconut oil are sent directly to the liver where it is immediately converted into energy. So much so, that when you eat coconut and coconut oil your body used immediately for energy instead of storing it as fat in the body. With this quick and easy absorption workload of the pancreas, liver and digestive system and coconut oil is lightened "accelerate" your metabolic system. And since coconut oil actually speeds up your metabolism, your body will burn more calories per day, resulting in a significant weight loss and increased energy and vitality. On the other hand, numerous studies have shown the opposite effect on unsaturated fats with excessive content of omega-6 , as rapeseed, sesame, sunflower, corn , and other vegetable oils can contribute to hypothyroidism and lower your metabolic rate. The nuts are high in protein and low in carbohydrates. They are also a source of folic acid, all types of B vitamins, and minerals like calcium, magnesium and potassium.  

NATURAL SOLUTIONS TO HEAL THOSE PAINFUL CHAPPED LIPS

Our lips are exposed every day to the adversities of climate, food, makeup and our habits of life is like drinking and smoking., Which can become real enemies of a healthy mouth.

Chapped lips beyond being remarkably little sexy, in most cases, causes severe pain. So to be able to heal and recover your mouth cherry, you are 10 natural solutions below:

1-. Permeates a cotton ball in olive oil and apply it on your lips.

2-. Prepare your own ointment virgin beeswax and almond oil. For this, the wax melts and mix with the oil. Wait for it to cool and solidify again - which will take between half and one watch. Finally, apply it on your lips before bed and when you wake up.

3-. Apply on your lips a touch of menthol balm.

4-. Spread on your lips before bed, a drop of moisturizer, like you use for your face.

5-. Moisturize your lips a thin layer of cream or cocoa butter. This will protect it from dryness.

6-. Although this solution may not be to your liking, apply three times a day, lard in your chapped lips can become a holy remedy.

7-. Cut a piece of aloe vera and apply it in your mouth whenever you feel the desire to refresh.

8-. Another excellent solution is that recubras your chapped lips with a thick layer of castor oil.

9-. Although it seems a complete absurdity, if you rub a finger against the nose or inside your ear, you can remove some of the natural oil that need chapped lips. Exotic ¿? Probably, but foolproof solution.

10-. Let stand for 3 days in the refrigerator, half a cup of whole milk in a porcelain bowl. Once the time has expired, and removed the cream on the lips applied several times a day. If you prefer you can tambiénn boiling milk.

RECOMMENDED
To care for your chapped lips, we recommend:

-Check If the toothpaste is right for you. Allergic reactions may be a silent responsible.

Overseeing what you eat, as some foods can cause your lips from drying, such as pepper, mustard, steak sauce. chili, peanuts or products high in salt and alcoholic beverages.

-Avoid Lamarse lips because saliva extracts the amount of oil that your lips might have, from the surrounding areas. Also acid saliva contains digestive enzymes that contribute to dryness.

-Take Water will help moisturize your lips and body.

- No Smoking. This way you will avoid aggravating the health of chapped lips.

-Use Lip sunscreen to take care of the sun. Ideally try to use a lipstick with SPF of 15 or higher. And always, always check that the latter is not expired.

-Cuidar Taking vitamins. It is important to consume foods that contain iron and vitamin B.

Do you know any natural recipe to combat chapped lips? Share it with us!